Cereal Fort

by Fel Fort 23 g in Cereal bars Barcode 77909008
Bad nutritional quality
Ultra-processed food

Cereal Fort by Fel Fort provides 378 kcal per 100 g, with 34.8 g of sugars and 5.7 g of protein. That is 42% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category and comes in a 23 g pack. Contains: peanuts.

Nutrient levels per 100 g

Fat
14.4 g · Moderate
Saturated fat
7 g · High
Sugars
34.8 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 23g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 378 kcal 87 kcal 410 −8%
Total fat 14.4 g 3.3 g 4% 14.9
Saturated fat 7 g 1.6 g 8% 5 +38%
Carbohydrates 56.5 g 13 g 5% 59.8 −5%
Total sugars 34.8 g 8 g 24.4 +42%
Added sugars 56.8 g 13.1 g 26% 19.1 +198%
Dietary fiber 3.5 g 0.8 g 3% 7.6 −54%
Protein 5.7 g 1.3 g 3% 8.6 −34%
Salt 0.5 g 0.1 g 0.5 −6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2180 Cereal bars products on Foodmetria.

Compared with other cereal bars

Calories lower 21%
Sugars higher 13%
Salt higher 42%
Saturated fat higher 26%
Protein top 76%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jarabe de glucosa, arroz triturado crocante e inflado, avena arrollada, mani pelado partido, azúcar, copos de maíz, aceite vegetal interestificado, miel, sal, cacno en polvo conelo en polvo, aromatizantes autorizados, emulsionante INS 322, acidulante INS 330, conservante INS 320.

Palm oil freeNot vegan
Allergens
Peanuts

Additives 3

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
23 g
Serving size
23g
Sold in
Spain
Barcode
77909008

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cereal Fort?

Cereal Fort contains 378 kcal per 100 g and about 87 kcal per serving (23g).

How much sugar is in Cereal Fort?

Cereal Fort has 34.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Cereal Fort healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cereal Fort vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cereal Fort contain?

According to the label data it contains: Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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