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Cereal
Cereal by Three Wishes provides 371 kcal per 100 g, with 8.6 g of sugars and 22.9 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate cereals category and comes in a 8.6 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 371 kcal | 130 kcal | 394 −6% | |
| Total fat | 4.3 g | 1.5 g | 2% | 7.5 −43% |
| Saturated fat | 0 g | 0 g | 0% | 2.6 −100% |
| Carbohydrates | 57.1 g | 20 g | 7% | 70.9 −19% |
| Total sugars | 8.6 g | 3 g | 22.8 −62% | |
| Added sugars | 8.6 g | 3 g | 6% | 17 −50% |
| Dietary fiber | 8.6 g | 3 g | 11% | 5.8 +47% |
| Protein | 22.9 g | 8 g | 16% | 8.4 +173% |
| Salt | 0.6 g | 0.2 g | 0.5 +13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 308 Chocolate cereals products on Foodmetria.
Compared with other chocolate cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chickpea, tapioca, pea protein, organic cane sugar, cocoa, natural flavors, salt, monk fruit extract.
Product details
- Quantity
- 8.6 oz
- Serving size
- 35g
- Labels & certifications
- No glutenLimited edition
- Sold in
- United States
- Barcode
- 0850016813695
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cereal?
Cereal contains 371 kcal per 100 g and about 130 kcal per serving (35g).
How much sugar is in Cereal?
Cereal has 8.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cereal healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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