Cento, plain bread crumbs
Cento, plain bread crumbs by Cento provides 375 kcal per 100 g, with 3.1 g of sugars and 12.5 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category. Contains: gluten, milk, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.25 cup (32 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 375 kcal | 120 kcal | 336 +12% | |
| Total fat | 3.1 g | 1 g | 1% | 10 −69% |
| Saturated fat | 0 g | 0 g | 0% | 5.3 −100% |
| Carbohydrates | 71.9 g | 23 g | 8% | 54.6 +32% |
| Total sugars | 3.1 g | 1 g | 19.1 −84% | |
| Dietary fiber | 6.2 g | 2 g | 7% | 7.4 −16% |
| Protein | 12.5 g | 4 g | 8% | 8.7 +43% |
| Salt | 1.8 g | 0.6 g | 3.9 −54% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.
Compared with other cooking helpers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched bread (enriched wheat flour, malted barley, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid, water, high fructose corn syrup, corn syrup, partially hydrogenated vegetable oil) (soybean and/or cottonseed oil and/or canola and corn oils). may contain salt, yeast, sugar, honey, sesame and/or poppy seeds, molasses, wheat gluten, whey, soy flour, whole wheat flour, rye flour, oat bran, corn flour, corn meal, rice flour, potato flour, butter, skim milk, buttermilk, lactic acid, distilled vinegar, soy lecithin; dough conditioners (mono and diglycerides, sodium and/or calcium stearoyl lactylate, yeast nutrients (contains one or more of the following: monocalcium phosphate, potassium bromate, calcium sulfate, ammonium sulfate); calcium propionate (preservative), potassium sorbate (preservative).
- Allergens
- GlutenMilkSesame seedsSoybeans
- May contain traces
- GlutenMilkSoybeans
Additives 11
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 0.25 cup (32 g)
- Sold in
- United States
- Barcode
- 0070796903137
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cento, plain bread crumbs?
Cento, plain bread crumbs contains 375 kcal per 100 g and about 120 kcal per serving (0.25 cup (32 g)).
How much sugar is in Cento, plain bread crumbs?
Cento, plain bread crumbs has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cento, plain bread crumbs healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cento, plain bread crumbs vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cento, plain bread crumbs contain?
According to the label data it contains: Gluten, Milk, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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