Cedarlane, Three Layer Enchilada Pie

by Cedarlane Natural Foods Inc. in Frozen foods Barcode 0038794919154
Good nutritional quality
Ultra-processed food

Cedarlane, Three Layer Enchilada Pie by Cedarlane Natural Foods Inc. provides 122 kcal per 100 g, with 2.2 g of sugars and 6.4 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
2.2 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 11 onz (312 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 122 kcal 381 kcal 187 −35%
Total fat 4.5 g 14 g 18% 8.2 −45%
Saturated fat 2.2 g 7 g 35% 2.9 −23%
Carbohydrates 14.4 g 45 g 16% 20.1 −28%
Total sugars 2.2 g 7 g 4.4 −49%
Dietary fiber 2.9 g 9 g 32% 1.7 +72%
Protein 6.4 g 20 g 40% 7.9 −19%
Salt 0.7 g 2.1 g 1 −34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other frozen foods

Calories lower 29%
Sugars higher 45%
Salt lower 36%
Saturated fat higher 43%
Protein top 56%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enchilada pie filling (organic black beans, reduced fat cheddar cheese {pasteurized part-skim milk, cheese cultures, salt, enzymes & annatto [color]}, organic green chilis, cheddar cheese {cultured grade a pasteurized milk, salt, enzymes, annatto color} organic wheat free tamari soy sauce {water, organic soybeans, salt, organic alcohol}, herbs and spices, salt, garlic powder), enchilada pie salsa style sauce (filtered water, organic tomatoes, diced in juice {fresh vine-ripened organic tomatoes, calcium chloride, citric acid}), organic tomato paste {organic tomatoes}, onion, green chilis, organic canola oil, corn starch, salt, cilantro, garlic powder, herbs and spices), organic corn tortillas (yellow corn {stone ground organic corn masa flour, trace of lime}, cheddar cheese (cultured grade a pasteurized milk, salt, enzymes, annatto color), black olives, organic green chilis.

Not vegan
Allergens
MilkSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
11 onz (312 g)
Sold in
United States
Barcode
0038794919154

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cedarlane, Three Layer Enchilada Pie?

Cedarlane, Three Layer Enchilada Pie contains 122 kcal per 100 g and about 381 kcal per serving (11 onz (312 g)).

How much sugar is in Cedarlane, Three Layer Enchilada Pie?

Cedarlane, Three Layer Enchilada Pie has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cedarlane, Three Layer Enchilada Pie healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cedarlane, Three Layer Enchilada Pie vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cedarlane, Three Layer Enchilada Pie contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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