Ceci chick peas

by Don Gerardo 240 g in Canned chickpeas Barcode 8006643141935
Good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Ceci chick peas by Don Gerardo provides 109 kcal per 100 g, with 0.2 g of sugars and 6.9 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Canned chickpeas category and comes in a 240 g pack.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.2 g · Low
Sugars
0.2 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 109 kcal 108
Total fat 1.7 g 2.2 −23%
Saturated fat 0.2 g 0.3 −38%
Carbohydrates 14.2 g 13.8
Total sugars 0.2 g 0.7 −71%
Added sugars 0 g 0 −100%
Dietary fiber 4.6 g 5.3 −13%
Protein 6.9 g 6.1 +13%
Salt 0.6 g 0.7 −16%

Category average across 889 Canned chickpeas products on Foodmetria.

Compared with other canned chickpeas

Calories higher 49%
Sugars lower 23%
Salt higher 45%
Saturated fat lower 16%
Protein top 22%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pois chiches, eau, sel

Palm oil freeVeganVegetarian

Product details

Quantity
240 g
Labels & certifications
OrganicEU OrganicIT-BIO-008
Sold in
France, Italy
Barcode
8006643141935

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ceci chick peas?

Ceci chick peas contains 109 kcal per 100 g.

How much sugar is in Ceci chick peas?

Ceci chick peas has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ceci chick peas healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ceci chick peas vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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