Soia soy beans

by Don Gerardo in Plant-based foods Barcode 8006643991660
Bad nutritional quality

Soia soy beans by Don Gerardo provides 138 kcal per 100 g, with 1 g of sugars and 12.3 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Plant-based foods category.

Nutrient levels per 100 g

Fat
7.5 g · Moderate
Saturated fat
1.1 g · Low
Sugars
1 g · Low
Salt
7.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 138 kcal 325 −58%
Total fat 7.5 g 15.3 −51%
Saturated fat 1.1 g 3.3 −67%
Carbohydrates 1.9 g 35.2 −95%
Total sugars 1 g 10.3 −90%
Protein 12.3 g 10 +22%
Salt 7.5 g 1.3 +461%

Category average across 5606 Plant-based foods products on Foodmetria.

Compared with other plant-based foods

Calories lower 21%
Sugars lower 23%
Salt higher 3%
Saturated fat higher 46%
Protein top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicIT-BIO-008
Sold in
Italy
Barcode
8006643991660

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soia soy beans?

Soia soy beans contains 138 kcal per 100 g.

How much sugar is in Soia soy beans?

Soia soy beans has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Soia soy beans healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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