Ceci

by Selex 400 g in Canned chickpeas Barcode 8003100939470
Very good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Ceci by Selex provides 108 kcal per 100 g, with 0 g of sugars and 5.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned chickpeas category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0.4 g · Low
Sugars
0 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 108 kcal 108 kcal 108
Total fat 2.6 g 2.6 g 3% 2.2 +18%
Saturated fat 0.4 g 0.4 g 2% 0.3 +25%
Carbohydrates 12 g 12 g 4% 13.8 −13%
Total sugars 0 g 0 g 0.7 −100%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 6.9 g 6.9 g 25% 5.3 +31%
Protein 5.8 g 5.8 g 12% 6.1 −5%
Salt 0.7 g 0.7 g 0.7 −6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 889 Canned chickpeas products on Foodmetria.

Compared with other canned chickpeas

Calories lower 49%
Sugars lower 1%
Salt higher 40%
Saturated fat higher 23%
Protein top 54%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ceci secchi reidratati, acqua, sale,

Palm oil freeVeganVegetarian

Product details

Quantity
400 g
Serving size
100.0g
Sold in
Italy
Barcode
8003100939470

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ceci?

Ceci contains 108 kcal per 100 g and about 108 kcal per serving (100.0g).

How much sugar is in Ceci?

Ceci has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ceci healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ceci vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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