Ceci by Consilia

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Ceci

by Consilia in Legumes Barcode 8000965071215
Nutri-Score
Not enough data to compute
Processing (NOVA)
Processed food

Ceci by Consilia provides 126 kcal per 100 g, with 0.7 g of sugars and 6.7 g of protein. That is 78% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Legumes category.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0.3 g · Low
Sugars
0.7 g · Low
Salt
16.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 126 kcal 197 −36%
Total fat 2.2 g 3.2 −32%
Saturated fat 0.3 g 0.5 −34%
Carbohydrates 17 g 27.4 −38%
Total sugars 0.7 g 3.2 −78%
Added sugars 0 g 1.4 −100%
Dietary fiber 8.9 g 9.4 −6%
Protein 6.7 g 11.9 −44%
Salt 16.4 g 0.8 +1953%

Category average across 301 Legumes products on Foodmetria.

Compared with other legumes

Calories lower 49%
Sugars lower 22%
Salt higher 1%
Saturated fat higher 46%
Protein top 58%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ceci secchi reidratati, acqua,sale.

Palm oil freeVeganVegetarian

Product details

Sold in
Italy
Barcode
8000965071215

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Ceci?

Ceci contains 126 kcal per 100 g.

How much sugar is in Ceci?

Ceci has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ceci healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ceci vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Ceci? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Legumes by Nutri-Score Highest-Protein Legumes Least Processed Legumes Lowest-Calorie Legumes Best Low-Sugar Legumes

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Lentilles noires Bio NOVA 1
Lentilles noires Bio
alliance Bio · 500 g
104 kcal
1.9 Fat g
0.4 Sugar g
0 Salt g
per 100 g · 9 g protein
−99% saltNOVA 1 vs 3+35% protein
Änglamark Svarte Bønner a NOVA 1
Änglamark Svarte Bønner
Ánglamark · 380g (230g)
102 kcal
0.7 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 7 g protein
−97% saltNOVA 1 vs 3
Кисело зеле d NOVA 1
Кисело зеле
Авис · 2 kg
23 kcal
0.1 Fat g
0.6 Sugar g
3.5 Salt g
per 100 g · 0.9 g protein
−79% saltNOVA 1 vs 3
Groch łuskany połówki a
Groch łuskany połówki
Konpack · 500 g
319 kcal
1.4 Fat g
0.8 Sugar g
0.1 Salt g
per 100 g · 24 g protein
−99% salt+258% protein

More legumes

View all →
Cacahuete tostado 0% sal añadida c NOVA 1
Cacahuete tostado 0% sal añadida
Hacendado · 200 g
618 kcal
50.4 Fat g
6.2 Sugar g
0 Salt g
per 100 g · 24 g protein
Palm oil freeVegan 1 allergen
Lentilles et Pois Gourmand a NOVA 3
Lentilles et Pois Gourmand
Tipiak · 300 g
381 kcal
4.9 Fat g
3.7 Sugar g
0 Salt g
per 100 g · 22.7 g protein
Palm oil freeVegan 1 allergen
Chickpea + Tomato + Onion b NOVA 3
Chickpea + Tomato + Onion
Maya Kaimal
132 kcal
7.4 Fat g
2.9 Sugar g
0.5 Salt g
per 100 g · 3.7 g protein
Palm oil freeVegan 1 allergen
Escalopes aux légumes et pommes de terre c NOVA 3
Escalopes aux légumes et pommes de terre
Migros · 180 g
220 kcal
12 Fat g
9 Sugar g
1.1 Salt g
per 100 g · 4.6 g protein
Palm oil freeVegetarian 4 allergens
Tomato Cannellini Beanz a NOVA 3
Tomato Cannellini Beanz
Heinz · 250g
96 kcal
3.7 Fat g
1.8 Sugar g
0.6 Salt g
per 100 g · 4.9 g protein
Palm oil free 1 allergen
Baja Black Beans b NOVA 3
Baja Black Beans
Bean Vivo Organics
101 kcal
1.5 Fat g
0.8 Sugar g
0.8 Salt g
per 100 g · 5.4 g protein
Palm oil free

More from Consilia

View all →
Fiocchi di avena bio a
Fiocchi di avena bio
Consilia · 500 g
363 kcal
7 Fat g
1.4 Sugar g
0 Salt g
per 100 g · 12 g protein
VeganVegetarian 1 allergen
Muesli croccante con Frutta d NOVA 4
Muesli croccante con Frutta
Consilia · 375 g
453 kcal
17 Fat g
28 Sugar g
0.2 Salt g
per 100 g · 7.7 g protein
Palm oil free 2 allergens
Frollini al grano saraceno e NOVA 4
Frollini al grano saraceno
Consilia · 700 g
469 kcal
19 Fat g
25 Sugar g
0.8 Salt g
per 100 g · 8 g protein
Palm oil free 3 allergens
Mandorla drink bio b NOVA 4
Mandorla drink bio
Consilia
21 kcal
1.7 Fat g
0.1 Sugar g
0 Salt g
per 100 g · 0.9 g protein
Palm oil free 1 allergen
Granola frutta secca e miele c NOVA 3
Granola frutta secca e miele
Consilia · 375 g
470 kcal
20 Fat g
18 Sugar g
0.4 Salt g
per 100 g · 11 g protein
Palm oil free 7 allergens
Avena drink c NOVA 3
Avena drink
Consilia
42 kcal
1.4 Fat g
4.5 Sugar g
0.1 Salt g
per 100 g · 0.6 g protein
Palm oil free