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Cauliflower Penne Pomodoro
Cauliflower Penne Pomodoro by Caulipower provides 103 kcal per 100 g, with 2.5 g of sugars and 1.9 g of protein. That is 16% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetable based frozen ready-made meals category and comes in a 18 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 1/2 cups (204 g), frozen, 1 cup prepared Per serving (204 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 103 kcal | 210 kcal | 122 −16% | |
| Total fat | 0.6 g | 1.2 g | 2% | 5 −88% |
| Carbohydrates | 23 g | 46.9 g | 17% | 13.7 +68% |
| Total sugars | 2.5 g | 5 g | 2.9 −16% | |
| Added sugars | 1 g | 2 g | 4% | 0.6 +52% |
| Dietary fiber | 2 g | 4 g | 14% | 2.5 −22% |
| Protein | 1.9 g | 3.9 g | 8% | 5.2 −63% |
| Salt | 0.6 g | 1.3 g | 0.7 −6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 130 Vegetable based frozen ready-made meals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.
Compared with other vegetable based frozen ready-made meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pomodoro Sauce (Peeled Crushed Tomato, Tomato Juice, Water, Corn Starch, Onion, Basil, Sugar, Extra Virgin Olive Oil, Garlic, Salt, Natural Paprika Flavor, Chili Pepper), Cauliflower Penne (Cauliflower, Corn Flour, Potato Starch, Rice Flour, Lentil Flour, Psyllium, Citrus Fiber, Water, Guar Gum, Xanthan Gum), Grilled Zucchini
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 18 oz
- Serving size
- 1 1/2 cups (204 g), frozen, 1 cup prepared Per serving (204 g)
- Labels & certifications
- No glutenCertified gluten-free
- Sold in
- United States
- Barcode
- 0854934007990
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cauliflower Penne Pomodoro?
Cauliflower Penne Pomodoro contains 103 kcal per 100 g and about 210 kcal per serving (1 1/2 cups (204 g), frozen, 1 cup prepared Per serving (204 g)).
How much sugar is in Cauliflower Penne Pomodoro?
Cauliflower Penne Pomodoro has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cauliflower Penne Pomodoro healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 2, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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