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Cauliflower Crust Pizza
Cauliflower Crust Pizza by Open Nature provides 216 kcal per 100 g, with 3.1 g of sugars and 9.9 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen pizzas category and comes in a 11.5 oz pack. Contains: eggs, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 pizza (162 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 216 kcal | 350 kcal | 229 −6% | |
| Total fat | 8 g | 13 g | 17% | 8.5 −6% |
| Saturated fat | 4.9 g | 8 g | 40% | 3.6 +36% |
| Carbohydrates | 25.3 g | 41 g | 15% | 27.6 −8% |
| Total sugars | 3.1 g | 5 g | 3.2 | |
| Added sugars | 1.2 g | 2 g | 4% | 1 +22% |
| Dietary fiber | 0.6 g | 1 g | 4% | 2.2 −71% |
| Protein | 9.9 g | 16 g | 32% | 9.6 |
| Salt | 1.3 g | 2.2 g | 1.2 +14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1796 Frozen pizzas products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2023. Other values: Open Food Facts.
Compared with other frozen pizzas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CRUST (CAULIFLOWER, LOW MOISTURE MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], TAPIOCA STARCH, RICE FLOUR, RICE STARCH, EGG WHITES, CANE SUGAR, YEAST, SALT, GARLIC POWDER, SPICES, XANTHAN GUM, CULTURED BROWN RICE, BROWN RICE FLOUR, CITRIC ACID, LACTIC ACID), SAUCE (WATER, TOMATO PASTE, SEASONING [CANE SUGAR, SALT, DEHYDRATED ONION AND GARLIC, SPICES], SALT), LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ALL NATURAL COOKED SWEET ITALIAN CHICKEN SAUSAGE (CHICKEN THIGH MEAT, ROASTED RED PEPPER, ROASTED ONION, SEA SALT, ROASTED GARLIC, SPICES, SUGAR, FLAVORING), RED BELL PEPPERS, GREEN BELL PEPPERS, PARMESAN AND ROMANO CHEESE BLEND (PARMESAN CHEESE [PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES]), DEHYDRATED GARLIC, BASIL, OREGANO.
- Allergens
- EggsMilk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 11.5 oz
- Serving size
- 1/2 pizza (162 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0079893160580
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cauliflower Crust Pizza?
Cauliflower Crust Pizza contains 216 kcal per 100 g and about 350 kcal per serving (1/2 pizza (162 g)).
How much sugar is in Cauliflower Crust Pizza?
Cauliflower Crust Pizza has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cauliflower Crust Pizza healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cauliflower Crust Pizza vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cauliflower Crust Pizza contain?
According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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