View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Cauliflower crackers
Cauliflower crackers provides 393 kcal per 100 g, with 7.1 g of sugars and 7.1 g of protein. That is 50% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category and comes in a 16 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 44 Crackers (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 393 kcal | 110 kcal | 449 −13% | |
| Total fat | 10.7 g | 3 g | 4% | 18.1 −41% |
| Saturated fat | 3.6 g | 1 g | 5% | 4.9 −27% |
| Carbohydrates | 67.9 g | 19 g | 7% | 59.9 +13% |
| Total sugars | 7.1 g | 2 g | 4.8 +50% | |
| Protein | 7.1 g | 2 g | 4% | 10.2 −30% |
| Salt | 2.9 g | 0.8 g | 1.9 +54% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5205 Crackers (Appetizers) products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
caulifilower, whole grain rice, cassava, potato starch, rice flour, potato flakes, cassava starch, rspo paim oil: natural flavors, maltodextrin, salt, sugar, baking powder, paprika, sunflower lecithin, onion powder, lentil flour, vegetable blend (spinach, broccoli, carrots, tomatoes, beets, shiitake mushrooms), garlic powder, lactic acid, rosemary extract, responsibly sourced palm oil certified by bureau veritas, inc,
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 16 oz
- Serving size
- 44 Crackers (28 g)
- Labels & certifications
- No glutenVegetarianNo GMOsVeganNon GMO projectVegan Action
- Sold in
- United States
- Barcode
- 0810571030265
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Cauliflower crackers?
Cauliflower crackers contains 393 kcal per 100 g and about 110 kcal per serving (44 Crackers (28 g)).
How much sugar is in Cauliflower crackers?
Cauliflower crackers has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cauliflower crackers healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cauliflower crackers vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 4 
a NOVA 4 More crackers (appetizers)
View all →
e NOVA 4 
e NOVA 4 
e NOVA 4 
d NOVA 3 
d NOVA 3