Cassoulet

in Cassoulets Barcode 3106220004112
Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Cassoulet provides 117 kcal per 100 g, with 0.8 g of sugars and 7.5 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cassoulets category. Contains: milk.

Nutrient levels per 100 g

Fat
5.2 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
0.8 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 117 kcal 138 −15%
Total fat 5.2 g 6.8 −24%
Saturated fat 1.9 g 2.5 −23%
Carbohydrates 7.9 g 8.3
Total sugars 0.8 g 0.9 −9%
Added sugars 0 g 0.3 −100%
Dietary fiber 0 g 3.6 −100%
Protein 7.5 g 9.4 −20%
Salt 1 g 1

Category average across 458 Cassoulets products on Foodmetria.

Compared with other cassoulets

Calories lower 26%
Sugars higher 46%
Salt higher 40%
Saturated fat lower 29%
Protein top 75%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, haricots blancs réhydratés 33%, saucisses et saucissons fumés 13,5% (gras et couenne de porc, eau, viande séparée mécaniquement de porc, viande séparée mécaniquement de dinde, viande de porc, pièces de tête de porc, plasma de porc, sel, amidon de pos, stabilisant : E451, gélifiants : E407, E412, E415, sirop de glucose, arômes naturels, protéines de lait, conservateur : E250), viande de porc traitée en salaison 6,2% (viande de porc, eau, sel, stabilisant : E451, gélifiant : E407a, conservateur : E250), concentré de tomates, sel, amidon modifié de maïs.

Palm oil freeNot veganNot vegetarian
Allergens
Milk

Additives 7

High overexposure risk
High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
France
Barcode
3106220004112

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cassoulet?

Cassoulet contains 117 kcal per 100 g.

How much sugar is in Cassoulet?

Cassoulet has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cassoulet healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cassoulet vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cassoulet contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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