Top 10 · Updated October 2026

Lowest-Calorie Cassoulets

The 10 lightest cassoulets products on this list range from 79.5 to 101 kcal per 100 g. The cassoulets with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 432 cassoulets with complete data.

  1. 1 Cassoulet du causse

    Cassoulet du causse

    · 1 kg
    c NOVA 3 80 kcal 0.5 g sugar 4.4 g protein 5.6 g fat
  2. 2 Tomatbønner

    Tomatbønner

    Nora · 420 gram
    c NOVA 4 83 kcal 5.7 g sugar 3.8 g protein 0.6 g fat

    Also: Palm oil free · Vegetarian · No additives

  3. 3 Recette façon cassoulet à la volaille

    Recette façon cassoulet à la volaille

    Jean Larnaudie · 840 g
    b 87 kcal 2.1 g sugar 1.1 g protein 5 g fat
  4. 4 A Típica Feijoada à Transmontana

    A Típica Feijoada à Transmontana

    D'Avó · 420 g
    c NOVA 4 94 kcal 0.8 g sugar 6.8 g protein 3.8 g fat

    Also: Palm oil free

  5. 5 Cassoulet Bio 340g

    Cassoulet Bio 340g

    Monique ranou · 340 g
    c 95 kcal 0.6 g sugar 7.9 g protein 5.6 g fat
  6. 6 Cassoulet

    Cassoulet

    c 95 kcal 0.4 g sugar 10.8 g protein 4.1 g fat
  7. 7 Cassoulet Toulousain

    Cassoulet Toulousain

    d 95 kcal 0.5 g sugar 0.8 g protein 6.6 g fat
  8. 8 Cassoulet

    Cassoulet

    Christ · 840 g
    c NOVA 4 97 kcal 1 g sugar 7.2 g protein 4 g fat

    Also: Palm oil free

  9. 9 Cassoulet

    Cassoulet

    Everyday Colruyt · 840 g
    b 101 kcal 1.5 g sugar 6.8 g protein 3.3 g fat
  10. 10 Cassoulet

    Cassoulet

    Claude Vétillard
    b 101 kcal 1.5 g sugar 7 g protein 3 g fat

How we built this list

We ranked all published cassoulets on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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