Top 10 · Updated October 2026

Highest-Protein Cassoulets

Cassoulets: typically 8.9 g of protein per 100 g (median of 453 products). The cassoulets with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 432 cassoulets with complete data.

  1. 1 4 / 4 Cassoulet Porc Ep

    4 / 4 Cassoulet Porc Ep

    Ecoprix · 840 g
    b 377 kcal 0.5 g sugar 76 g protein 4.7 g fat
  2. 2 Cassoulet toulousain

    Cassoulet toulousain

    e 427 kcal 6.3 g sugar 37 g protein 21 g fat
  3. 3 Cassoulet

    Cassoulet

    b 240 kcal 2 g sugar 21 g protein 11 g fat
  4. 4 Cassoulet

    Cassoulet

    Terrines Du Morvan
    a 112 kcal 0.7 g sugar 19.1 g protein 3 g fat
  5. 5 Cassoulet Chalossais

    Cassoulet Chalossais

    Maison Dubernet · 750 g
    b NOVA 4 237 kcal 0 g sugar 18 g protein 17 g fat

    Also: Palm oil free

  6. 6 Cassoulet Toulousain

    Cassoulet Toulousain

    Mon Bon Bio · 300 g
    c NOVA 3 152 kcal 0.5 g sugar 16 g protein 6.7 g fat

    Also: No additives

  7. 7 Cassoulet

    Cassoulet

    Vidal
    d 241 kcal 0.6 g sugar 15 g protein 16 g fat
  8. 8 Cassoulet superieur au confit d'oie

    Cassoulet superieur au confit d'oie

    Vidal · 840 g
    d NOVA 3 241 kcal 0.6 g sugar 15 g protein 16 g fat

    Also: No additives

  9. 9 Cassoulet quercybois

    Cassoulet quercybois

    d 187 kcal 0.6 g sugar 14.6 g protein 11.7 g fat
  10. 10 Cassoulet Gastronomique

    Cassoulet Gastronomique

    Ducs de Gascogne
    b 155 kcal 0.7 g sugar 14 g protein 7 g fat

How we built this list

We ranked all published cassoulets on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More cassoulets rankings

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