Cassoulet Toulousain

by Mon Bon Bio 300 g in Cassoulets Barcode 3245360002258
Average nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Cassoulet Toulousain by Mon Bon Bio provides 152 kcal per 100 g, with 0.5 g of sugars and 16 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cassoulets category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
6.7 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
0.5 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 152 kcal 138 +11%
Total fat 6.7 g 6.8
Saturated fat 2.4 g 2.5
Carbohydrates 5.1 g 8.3 −38%
Total sugars 0.5 g 0.9 −43%
Added sugars 0 g 0.3 −100%
Dietary fiber 3.6 g 3.6
Protein 16 g 9.4 +71%
Salt 0.7 g 1 −27%

Category average across 459 Cassoulets products on Foodmetria.

Compared with other cassoulets

Calories higher 25%
Sugars lower 11%
Salt lower 10%
Saturated fat higher 41%
Protein top 1%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau - Haricots lingots* 29% - Viande de porc* origine France 23% - Saucisse de Toulouse* grillée 17% (viande'; et gras de porc'; origine France, poivre*, sel, boyau naturel de porc) - Concentré de tomates* - Sel - Ail* - Poivre';.

May contain palm oilNot veganNot vegetarian

Product details

Quantity
300 g
Labels & certifications
OrganicEU OrganicNutriscoreFR-BIO-09Green DotNo additivesNutriscore Grade AAb agriculture biologique
Sold in
France
Barcode
3245360002258

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cassoulet Toulousain?

Cassoulet Toulousain contains 152 kcal per 100 g.

How much sugar is in Cassoulet Toulousain?

Cassoulet Toulousain has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cassoulet Toulousain healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cassoulet Toulousain vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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