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Cassolette de fruits de mer et quenelles de Brochet sauce crustacé Riz…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Marie product.

Nutri-Score C NOVA 3

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Cassolette de fruits de mer et quenelles de Brochet sauce crustacé Riz basmati au pavot by Marie

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Cassolette de fruits de mer et quenelles de Brochet sauce crustacé Riz basmati au pavot

by Marie 300 g e in Meals with fish Barcode 3248830000419
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food

Cassolette de fruits de mer et quenelles de Brochet sauce crustacé Riz basmati au pavot by Marie provides 156 kcal per 100 g, with 0.6 g of sugars and 6 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Meals with fish category and comes in a 300 g e pack. Contains: crustaceans, eggs, fish, gluten, milk, molluscs.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
0.6 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 156 kcal 468 kcal 172 −9%
Total fat 7.1 g 21.3 g 27% 10.8 −34%
Saturated fat 2.9 g 8.7 g 43% 2.3 +27%
Carbohydrates 17 g 51 g 19% 9.2 +86%
Total sugars 0.6 g 1.8 g 1.6 −63%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 0 g 0 g 0% 1.4 −100%
Protein 6 g 18 g 36% 9.1 −34%
Salt 0.7 g 2 g 1.1 −39%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 644 Meals with fish products on Foodmetria.

Compared with other meals with fish

Calories higher 45%
Sugars lower 26%
Salt lower 24%
Saturated fat higher 30%
Protein top 82%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz basmati au pavot 44,6% [riz cuit 42,8% (eau, riz basmati), huile de colza, sel, graines de pavot 0,2%], moules décoquillées 11,4%, eau, petites quenelles de brochet 9,3% (oeufs de poules élevées en plein air, eau, farine de blé, chair de brochet 1,2 %, huile de colza, lait écrémé en poudre, sel), crevettes 9% (crevettes, eau, sel), crème fraîche, échalotes, beurre, concentré de tomates, vin blanc, fumet de crustacés 1% (langoustines et crabes et jus de cuisson de crustacés, sel), farine de blé, poivre, safran.

Palm oil freeNot veganNot vegetarian
Allergens
CrustaceansEggsFishGlutenMilkMolluscs
May contain traces
CeleryMustardSoybeans

Product details

Quantity
300 g e
Serving size
300g
Labels & certifications
No coloringsNo preservativesNutriscoreCooked in FranceNutriscore Grade B
Sold in
France
Barcode
3248830000419

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cassolette de fruits de mer et quenelles de Brochet sauce crustacé Riz basmati au pavot?

Cassolette de fruits de mer et quenelles de Brochet sauce crustacé Riz basmati au pavot contains 156 kcal per 100 g and about 468 kcal per serving (300g).

How much sugar is in Cassolette de fruits de mer et quenelles de Brochet sauce crustacé Riz basmati au pavot?

Cassolette de fruits de mer et quenelles de Brochet sauce crustacé Riz basmati au pavot has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cassolette de fruits de mer et quenelles de Brochet sauce crustacé Riz basmati au pavot healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cassolette de fruits de mer et quenelles de Brochet sauce crustacé Riz basmati au pavot vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cassolette de fruits de mer et quenelles de Brochet sauce crustacé Riz basmati au pavot contain?

According to the label data it contains: Crustaceans, Eggs, Fish, Gluten, Milk, Molluscs. It may also contain traces of celery, mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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