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Cashew Crush Raw Fruit & Nut Bar
Cashew Crush Raw Fruit & Nut Bar by Alesto provides 418 kcal per 100 g, with 35.7 g of sugars and 10 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cashew nut bars category and comes in a 35g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 418 kcal | 146 kcal | 432 | |
| Total fat | 23.4 g | 8.2 g | 11% | 21.7 +8% |
| Saturated fat | 4 g | 1.4 g | 7% | 5.1 −22% |
| Carbohydrates | 53.4 g | 18.7 g | 7% | 49.3 +8% |
| Total sugars | 35.7 g | 12.5 g | 33.6 +6% | |
| Added sugars | 0 g | 0 g | 0% | 8.1 −100% |
| Dietary fiber | 7.2 g | 2.5 g | 9% | 8.7 −17% |
| Protein | 10 g | 3.5 g | 7% | 11.3 −12% |
| Salt | 0.3 g | 0.1 g | 0.3 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 30 Cashew nut bars products on Foodmetria.
Compared with other cashew nut bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
51% _Cashews_, 49% Pitted Dates.
- Allergens
- Nuts
Product details
- Quantity
- 35g
- Serving size
- 35g
- Labels & certifications
- No glutenVegetarianVegan100% naturalVerified
- Sold in
- Ireland, United Kingdom
- Barcode
- 20114466
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cashew Crush Raw Fruit & Nut Bar?
Cashew Crush Raw Fruit & Nut Bar contains 418 kcal per 100 g and about 146 kcal per serving (35g).
How much sugar is in Cashew Crush Raw Fruit & Nut Bar?
Cashew Crush Raw Fruit & Nut Bar has 35.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Cashew Crush Raw Fruit & Nut Bar healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cashew Crush Raw Fruit & Nut Bar vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Cashew Crush Raw Fruit & Nut Bar contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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