Nut with me! by GEPA

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Nut with me!

by GEPA 35g in Cashew nut bars Barcode 4013320102664
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food

Nut with me! by GEPA provides 402 kcal per 100 g, with 36 g of sugars and 7.3 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cashew nut bars category and comes in a 35g pack. Contains: gluten, nuts.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
2 g · Moderate
Sugars
36 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 35g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 402 kcal 141 kcal 432 −7%
Total fat 16 g 5.6 g 7% 21.7 −26%
Saturated fat 2 g 0.7 g 3% 5.1 −61%
Carbohydrates 55 g 19.3 g 7% 49.3 +11%
Total sugars 36 g 12.6 g 33.6 +7%
Added sugars 28.1 g 9.8 g 20% 8.1 +246%
Protein 7.3 g 2.6 g 5% 11.3 −36%
Salt 0.3 g 0.1 g 0.3

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 30 Cashew nut bars products on Foodmetria.

Compared with other cashew nut bars

Calories lower 33%
Sugars higher 43%
Salt higher 38%
Saturated fat lower 3%
Protein top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Rosinen 21%, Sonnenblumenöl, Reissirup, Haselnüsse geröstet 17%, Haferflocken, Cashewkerne, Quinoa Crisp Reismehl, Quinoa, Zucker, Agavendicksaft, Honig, Himbeeren gefriergetrocknet 3%, Himbeerpulver gefriergetrocknet 2%, Limettengranulat gefriergetrocknet, Meersalz

Palm oil freeNot vegan
Allergens
GlutenNuts
May contain traces
GlutenMilkNuts

Product details

Quantity
35g
Serving size
35g
Sold in
Austria
Barcode
4013320102664

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nut with me!?

Nut with me! contains 402 kcal per 100 g and about 141 kcal per serving (35g).

How much sugar is in Nut with me!?

Nut with me! has 36 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Nut with me! healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Nut with me! vegan?

Based on its ingredient list, it is not vegan.

What allergens does Nut with me! contain?

According to the label data it contains: Gluten, Nuts. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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