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Cáscara de Psyllium
Cáscara de Psyllium by Planete Au Naturel provides 10 kcal per 100 g, with 0 g of sugars and 0.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Flours category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 10 kcal | 349 −97% |
| Total fat | 0.6 g | 4.2 −86% |
| Saturated fat | 0 g | 1 −100% |
| Carbohydrates | 0.2 g | 64.3 −100% |
| Total sugars | 0 g | 3.3 −100% |
| Dietary fiber | 85 g | 7.5 +1030% |
| Protein | 0.9 g | 11.5 −92% |
| Salt | 0 g | 0.3 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1009 Flours products on Foodmetria.
Compared with other flours
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500 g
- Labels & certifications
- OrganicEU OrganicAb agriculture biologique
- Sold in
- Spain
- Barcode
- 3700216245918
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cáscara de Psyllium?
Cáscara de Psyllium contains 10 kcal per 100 g.
How much sugar is in Cáscara de Psyllium?
Cáscara de Psyllium has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cáscara de Psyllium healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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