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Carrots, potatoes, corn, green beans, lima beans, okra, green peas, ce…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Harris Teeter product.

Nutri-Score A NOVA 1

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Carrots, potatoes, corn, green beans, lima beans, okra, green peas, celery, onions soup mix veggies

by Harris Teeter in Frozen vegetables Barcode 0007203671683
Very good nutritional quality
Unprocessed or minimally processed

Carrots, potatoes, corn, green beans, lima beans, okra, green peas, celery, onions soup mix veggies by Harris Teeter provides 60 kcal per 100 g, with 3.6 g of sugars and 2.4 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen vegetables category. Contains: celery.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
3.6 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (486 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 60 kcal 292 kcal 60
Total fat 0 g 0 g 0% 1 −100%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 13.1 g 63.7 g 23% 9.5 +38%
Total sugars 3.6 g 17.4 g 2.9 +21%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 2.4 g 11.7 g 42% 2.8 −15%
Protein 2.4 g 11.6 g 23% 2.8 −14%
Salt 0.1 g 0.3 g 0.2 −68%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4117 Frozen vegetables products on Foodmetria.

Compared with other frozen vegetables

Calories higher 36%
Sugars higher 28%
Salt lower 50%
Saturated fat lower 1%
Protein top 41%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Carrots, potatoes, corn, green beans, lima beans, okra, green peas, celery, onions.

Palm oil freeVeganVegetarian
Allergens
Celery

Product details

Serving size
1 serving (486 g)
Sold in
United States
Barcode
0007203671683

Prices reported by shoppers

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Frequently asked questions

How many calories are in Carrots, potatoes, corn, green beans, lima beans, okra, green peas, celery, onions soup mix veggies?

Carrots, potatoes, corn, green beans, lima beans, okra, green peas, celery, onions soup mix veggies contains 60 kcal per 100 g and about 292 kcal per serving (1 serving (486 g)).

How much sugar is in Carrots, potatoes, corn, green beans, lima beans, okra, green peas, celery, onions soup mix veggies?

Carrots, potatoes, corn, green beans, lima beans, okra, green peas, celery, onions soup mix veggies has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Carrots, potatoes, corn, green beans, lima beans, okra, green peas, celery, onions soup mix veggies healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Carrots, potatoes, corn, green beans, lima beans, okra, green peas, celery, onions soup mix veggies vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Carrots, potatoes, corn, green beans, lima beans, okra, green peas, celery, onions soup mix veggies contain?

According to the label data it contains: Celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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