Carrot, Cauliflower and Broccoli

by M&S Eat Well 500g in Fresh mixed vegetables Barcode 00283496
Very good nutritional quality
Unprocessed or minimally processed

Carrot, Cauliflower and Broccoli by M&S Eat Well provides 29 kcal per 100 g, with 0.8 g of sugars and 2.2 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fresh mixed vegetables category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0.1 g · Low
Sugars
0.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 80g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 29 kcal 23 kcal 27 +7%
Total fat 0.2 g 0.2 g 0% 0.5 −59%
Saturated fat 0.1 g 0.1 g 1% 0.1 +45%
Carbohydrates 3.3 g 2.6 g 1% 3.6 −9%
Total sugars 0.8 g 0.6 g 2.2 −64%
Added sugars 0 g 0 g 0% 0
Dietary fiber 2.7 g 2.2 g 8% 2.1 +28%
Protein 2.2 g 1.8 g 4% 1.6 +37%
Salt 0 g 0 g 0.1 −93%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 170 Fresh mixed vegetables products on Foodmetria.

Compared with other fresh mixed vegetables

Calories higher 31%
Sugars lower 19%
Salt lower 7%
Saturated fat higher 42%
Protein top 22%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Carrots (44%), Cauliflower (28%), Broccoli (28%)

Palm oil freeVeganVegetarian

Product details

Quantity
500g
Serving size
80g
Sold in
France, Scotland
Barcode
00283496

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Carrot, Cauliflower and Broccoli?

Carrot, Cauliflower and Broccoli contains 29 kcal per 100 g and about 23 kcal per serving (80g).

How much sugar is in Carrot, Cauliflower and Broccoli?

Carrot, Cauliflower and Broccoli has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Carrot, Cauliflower and Broccoli healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Carrot, Cauliflower and Broccoli vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated February 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Carrot, Cauliflower and Broccoli? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

More fresh mixed vegetables

View all →

More from M&S Eat Well

View all →