Top 10 · Updated October 2026

Highest-Protein Fresh Mixed Vegetables

Fresh mixed vegetables: typically 1.6 g of protein per 100 g (median of 159 products). The fresh mixed vegetables with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 154 fresh mixed vegetables with complete data.

  1. 1 Mild & Crisp Edamame Bean & Broccoli Stir- Fry

    Mild & Crisp Edamame Bean & Broccoli Stir- Fry

    Asda · 320g
    a NOVA 1 71 kcal 3.4 g sugar 3.9 g protein 3.2 g fat

    Also: Palm oil free · No additives

  2. 2 Just Cook... Edamame bean stir fry

    Just Cook... Edamame bean stir fry

    Sainsbury's
    a NOVA 1 69 kcal 2.4 g sugar 3.7 g protein 4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Broccoli & Cauliflower Florets

    Broccoli & Cauliflower Florets

    Asda · 400g
    a NOVA 1 34 kcal 1.7 g sugar 3.4 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Steam Bags Carrots, Peas & Sweetcorn

    Steam Bags Carrots, Peas & Sweetcorn

    Four Seasons
    a 63 kcal 3.3 g sugar 3.3 g protein 1.3 g fat
  5. 5 Mixed Vegetable Selection

    Mixed Vegetable Selection

    Asda · 500g
    a NOVA 1 36 kcal 2.7 g sugar 3 g protein 0.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Legume vapeur

    Legume vapeur

    Grand Frais
    a 28 kcal 2.3 g sugar 2.9 g protein 0.2 g fat
  7. 7 Beans, Tenderstem Broccoli and Babycorn

    Beans, Tenderstem Broccoli and Babycorn

    Sainsbury's · 240g
    a 42 kcal 3.2 g sugar 2.9 g protein 0 g fat

    Also: No additives

  8. 8 Tenderstem Broccoli, Fine Beans & Baby Corn

    Tenderstem Broccoli, Fine Beans & Baby Corn

    M&S · 80 g
    a 38 kcal 2.8 g sugar 2.9 g protein 0.4 g fat

    Also: No additives

  9. 9 Mushroom stir fry

    Mushroom stir fry

    M&S Food · 400 g
    a NOVA 3 27 kcal 2.6 g sugar 2.8 g protein 0.5 g fat

    Also: No additives

  10. 10 Mexicaanse stijl Roerbak Groente

    Mexicaanse stijl Roerbak Groente

    Lidl
    a 40 kcal 3.9 g sugar 2.8 g protein 0.5 g fat

How we built this list

We ranked all published fresh mixed vegetables on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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