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Carrot cake
Carrot cake by The co-operative provides 390 kcal per 100 g, with 34.4 g of sugars and 3.5 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Carrot cakes category. Contains: eggs, gluten, milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 390 kcal | 380 |
| Total fat | 18.5 g | 18.5 |
| Saturated fat | 3.2 g | 4.5 −29% |
| Carbohydrates | 50.9 g | 48.1 +6% |
| Total sugars | 34.4 g | 29.1 +18% |
| Added sugars | 10.7 g | 25.6 −58% |
| Dietary fiber | 2.2 g | 2.4 −7% |
| Protein | 3.5 g | 4.9 −29% |
| Salt | 0.5 g | 0.6 −14% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 79 Carrot cakes products on Foodmetria.
Compared with other carrot cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Carrots (17%), Dark Brown Sugar, Sugar, Rapeseed Oil, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Egg (Free Range), Medium Fat Soft Cheese (Milk), Wholemeal Wheat Flour, Humectant (Glycerol-Vegetable), Butter (Milk), Egg White (Free Range), Cornflour, Nibbed Walnuts (1%), Golden Syrup, Raising Agents (Diphosphates, Potassium hydrogen carbonate, Sodium hydrogen carbonate), Mixed Spice (Coriander, Cinnamon, Ginger, Nutmeg, Fennel, Cloves, Cardamom), Nutmeg, Cinnamon, Preservative (Potassium sorbate). Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. Also, may contain other nuts, soya.
- Allergens
- EggsGlutenMilkNuts
- May contain traces
- NutsSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United Kingdom
- Barcode
- 5000128729451
Prices reported by shoppers
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Frequently asked questions
How many calories are in Carrot cake?
Carrot cake contains 390 kcal per 100 g.
How much sugar is in Carrot cake?
Carrot cake has 34.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Carrot cake healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Carrot cake vegan?
Based on its ingredient list, it is not vegan.
What allergens does Carrot cake contain?
According to the label data it contains: Eggs, Gluten, Milk, Nuts. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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