Carrot and coriander soup

by Chef Select 400 g in Carrot soups Barcode 20687267
Average nutritional quality
Green-Score
a
Environmental impact estimate

Carrot and coriander soup by Chef Select provides 44 kcal per 100 g, with 3.8 g of sugars and 0.5 g of protein. That is 56% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Carrot soups category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
1.5 g · Low
Sugars
3.8 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 44 kcal 88 kcal 40 +9%
Total fat 2.6 g 5.2 g 7% 1.9 +37%
Saturated fat 1.5 g 3 g 15% 0.9 +63%
Carbohydrates 4.1 g 8.2 g 3% 4.7 −12%
Total sugars 3.8 g 7.6 g 2.4 +56%
Dietary fiber 1 g 2 g 7% 1.1 −11%
Protein 0.5 g 1 g 2% 0.8 −40%
Salt 0.6 g 1.2 g 0.7 −10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59 Carrot soups products on Foodmetria.

Compared with other carrot soups

Calories higher 31%
Sugars higher 17%
Salt lower 49%
Saturated fat higher 24%
Protein top 80%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400 g
Serving size
200 g
Sold in
Ireland, Netherlands
Barcode
20687267

Prices reported by shoppers

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Frequently asked questions

How many calories are in Carrot and coriander soup?

Carrot and coriander soup contains 44 kcal per 100 g and about 88 kcal per serving (200 g).

How much sugar is in Carrot and coriander soup?

Carrot and coriander soup has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Carrot and coriander soup healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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