Carrés de blé montagnarde by Céréal Bio

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Carrés de blé montagnarde

by Céréal Bio in Seitan Barcode 3175668510530
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
b
Environmental impact estimate

Carrés de blé montagnarde by Céréal Bio provides 219 kcal per 100 g, with 2.2 g of sugars and 14 g of protein. That is 75% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Seitan category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
9 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
2.2 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 219 kcal 176 +24%
Total fat 9 g 5.4 +66%
Saturated fat 2.8 g 1 +188%
Carbohydrates 19 g 8.2 +132%
Total sugars 2.2 g 1.3 +75%
Added sugars 0 g 0.1 −100%
Dietary fiber 3 g 2.1 +45%
Protein 14 g 22.9 −39%
Salt 1.1 g 1.2 −12%

Category average across 439 Seitan products on Foodmetria.

Compared with other seitan

Calories higher 26%
Sugars higher 18%
Salt lower 42%
Saturated fat higher 4%
Protein top 90%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Seitan de blé* 35,3% (eau, gluten de blé*, farine de blé*, sel de mer), riz* complet précuit, pommes de terre* 12,7%, poireaux* 11,4%, emmental* 10,5%, oignons* 7,9%, huiles végétales (tournesol oléique* et tournesol*), flocons d'avoine* complète, farine de blé*, ail*, sel de mer, épices*. *Ingrédients issus de l'agriculture biologique

Palm oil freeNot veganMaybe vegetarian
Allergens
GlutenMilk
May contain traces
NutsSesame seeds

Product details

Labels & certifications
OrganicNo colorings
Sold in
France
Barcode
3175668510530

Prices reported by shoppers

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Frequently asked questions

How many calories are in Carrés de blé montagnarde?

Carrés de blé montagnarde contains 219 kcal per 100 g.

How much sugar is in Carrés de blé montagnarde?

Carrés de blé montagnarde has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Carrés de blé montagnarde healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Carrés de blé montagnarde vegan?

Based on its ingredient list, it is not vegan.

What allergens does Carrés de blé montagnarde contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of nuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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