Carolina BBQ pork shoulder by Marks & Spencer

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Carolina BBQ pork shoulder

by Marks & Spencer 570 g in Meats Barcode 29198382
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown

Carolina BBQ pork shoulder by Marks & Spencer provides 218 kcal per 100 g, with 3.9 g of sugars and 26.4 g of protein. That is 283% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Meats category and comes in a 570 g pack.

Nutrient levels per 100 g

Fat
10.2 g · Moderate
Saturated fat
4.2 g · Moderate
Sugars
3.9 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 218 kcal 205 +7%
Total fat 10.2 g 12.9 −21%
Saturated fat 4.2 g 4.8 −13%
Carbohydrates 4.9 g 3.6 +36%
Total sugars 3.9 g 1 +283%
Dietary fiber 0.5 g 1.1 −53%
Protein 26.4 g 18.4 +44%
Salt 0.6 g 1.5 −61%

Category average across 3357 Meats products on Foodmetria.

Compared with other meats

Calories higher 37%
Sugars higher 5%
Salt lower 34%
Saturated fat higher 43%
Protein top 8%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
570 g
Sold in
United Kingdom
Barcode
29198382

Prices reported by shoppers

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Frequently asked questions

How many calories are in Carolina BBQ pork shoulder?

Carolina BBQ pork shoulder contains 218 kcal per 100 g.

How much sugar is in Carolina BBQ pork shoulder?

Carolina BBQ pork shoulder has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Carolina BBQ pork shoulder healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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