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Cardons
Cardons provides 15 kcal per 100 g, with 1.4 g of sugars and 0.5 g of protein. That is 47% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cardoons category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 15 kcal | 19 −21% |
| Total fat | 0.5 g | 0.5 |
| Saturated fat | 0.1 g | 0.2 −47% |
| Carbohydrates | 2.2 g | 2.7 −20% |
| Total sugars | 1.4 g | 1 +47% |
| Protein | 0.5 g | 0.5 −8% |
| Salt | 0.8 g | 0.7 +8% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 105 Cardoons products on Foodmetria.
Compared with other cardoons
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- Green Dot
- Sold in
- France
- Barcode
- 26043005
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cardons?
Cardons contains 15 kcal per 100 g.
How much sugar is in Cardons?
Cardons has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cardons healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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