Cardon au naturel

in Cardoons Barcode 3663906201963
Very good nutritional quality
Green-Score
a
Environmental impact estimate

Cardon au naturel provides 19 kcal per 100 g, with 1.6 g of sugars and 0.6 g of protein. That is 63% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cardoons category.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0 g · Low
Sugars
1.6 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 19 kcal 19
Total fat 0.1 g 0.5 −79%
Saturated fat 0 g 0.2 −95%
Carbohydrates 3.8 g 2.7 +38%
Total sugars 1.6 g 1 +63%
Protein 0.6 g 0.5 +14%
Salt 0.7 g 0.7

Category average across 105 Cardoons products on Foodmetria.

Compared with other cardoons

Calories higher 30%
Sugars higher 11%
Salt lower 46%
Saturated fat higher 44%
Protein top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3663906201963

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cardon au naturel?

Cardon au naturel contains 19 kcal per 100 g.

How much sugar is in Cardon au naturel?

Cardon au naturel has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cardon au naturel healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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