View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Cardo
Cardo by saboralsa provides 8 kcal per 100 g, with 0.5 g of sugars and 0.5 g of protein. That is 47% less sugar than the average product in this category. It is listed in the Cardoons category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 8 kcal | 8 kcal | 19 −58% | |
| Total fat | 0.5 g | 0.5 g | 1% | 0.5 |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.2 −47% |
| Carbohydrates | 1.4 g | 1.4 g | 1% | 2.7 −49% |
| Total sugars | 0.5 g | 0.5 g | 1 −47% | |
| Dietary fiber | 1.2 g | 1.2 g | 4% | 1 +15% |
| Protein | 0.5 g | 0.5 g | 1% | 0.5 −8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 105 Cardoons products on Foodmetria.
Compared with other cardoons
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 100.0g
- Sold in
- Spain
- Barcode
- 8436576760895
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Cardo?
Cardo contains 8 kcal per 100 g and about 8 kcal per serving (100.0g).
How much sugar is in Cardo?
Cardo has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More cardoons
View all →
c NOVA 1 
b NOVA 3 
a 
c NOVA 3 
c NOVA 3 
c NOVA 3 More from saboralsa
View all →
a NOVA 3 
a 
a 
d 
d 
a