Caramel m&m's CHOCOLATE CANDIES

by m&m's 2.83oz in Candies Barcode 0040000508861
Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Caramel m&m's CHOCOLATE CANDIES by m&m's provides 481 kcal per 100 g, with 63 g of sugars and 3.7 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Candies category and comes in a 2.83oz pack. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
18.5 g · High
Saturated fat
13 g · High
Sugars
63 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.333 PACK (27 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 481 kcal 130 kcal 364 +32%
Total fat 18.5 g 5 g 6% 3.3 +466%
Saturated fat 13 g 3.5 g 18% 1.9 +586%
Carbohydrates 70.4 g 19 g 7% 81.6 −14%
Total sugars 63 g 17 g 54.5 +16%
Added sugars 59.3 g 16 g 32% 49.4 +20%
Dietary fiber 0 g 0 g 0% 2.7 −100%
Protein 3.7 g 1 g 2% 2.1 +79%
Salt 0.4 g 0.1 g 0.3 +24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11621 Candies products on Foodmetria.

Compared with other candies

Calories higher 5%
Sugars higher 42%
Salt higher 15%
Saturated fat higher 4%
Protein top 23%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Milk chocolate (sugar, chocolate, cocoa butter, skim milk, lactose, milkfat, soy lecithin, salt, artificial and natural flavors), sugar, corn syrup, hydrogenated palm kernel oil, milkfat, skim milk, cornstarch, less than 1% - lactose, dextrin, salt, mono and diglycerides, coloring (includes blue 1 lake, yellow 6, red 40, yellow 5, blue 1), carnauba wax, chocolate, artificial flavor, gum acacia.

Contains palm oilNot vegan
Allergens
MilkSoybeans

Additives 10

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
2.83oz
Serving size
0.333 PACK (27 g)
Sold in
France, United States
Barcode
0040000508861

Prices reported by shoppers

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Frequently asked questions

How many calories are in Caramel m&m's CHOCOLATE CANDIES?

Caramel m&m's CHOCOLATE CANDIES contains 481 kcal per 100 g and about 130 kcal per serving (0.333 PACK (27 g)).

How much sugar is in Caramel m&m's CHOCOLATE CANDIES?

Caramel m&m's CHOCOLATE CANDIES has 63 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Caramel m&m's CHOCOLATE CANDIES healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Caramel m&m's CHOCOLATE CANDIES vegan?

Based on its ingredient list, it is not vegan.

What allergens does Caramel m&m's CHOCOLATE CANDIES contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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