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Captain’s Wafers cream Cheese and Chives
Captain’s Wafers cream Cheese and Chives by Lance provides 487 kcal per 100 g, with 12.8 g of sugars and 5.1 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits and cakes category and comes in a 55 oz pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 PKG (6 CRACKERS) (39 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 487 kcal | 190 kcal | 433 +13% | |
| Total fat | 28.2 g | 11 g | 14% | 17.3 +63% |
| Saturated fat | 9 g | 3.5 g | 18% | 5.1 +76% |
| Carbohydrates | 56.4 g | 22 g | 8% | 63.5 −11% |
| Total sugars | 12.8 g | 5 g | 15.1 −15% | |
| Added sugarsUSDA | 5.1 g | 2 g | 4% | 15.7 −68% |
| Dietary fiber | 2.6 g | 1 g | 4% | 4.7 −46% |
| Protein | 5.1 g | 2 g | 4% | 9.7 −47% |
| Salt | 1.7 g | 0.7 g | 1.3 +36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3376 Biscuits and cakes products on Foodmetria.
Added sugars from the US product label in USDA FoodData Central, label data from January 2025. Other values: Open Food Facts.
Compared with other biscuits and cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola oil, corn oil, palm oil, soybean oil), sugar, deproteinized dairy whey, buttermilk, corn syrup solids, leavening (sodium bicarbonate, ammonium bicarbonate, monocalcium phosphate), salt, corn syrup, cream cheese (pasteurized milk and cream, cheese cultures, salt, carob bean gum), sodium caseinate nonfat dry milk, chives, parsley, soy lecithin (emulsifier), natural and artificial flavor.
- Allergens
- GlutenMilkSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 55 oz
- Serving size
- 1 PKG (6 CRACKERS) (39 g)
- Sold in
- United States
- Barcode
- 0076410902333
Prices reported by shoppers
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Frequently asked questions
How many calories are in Captain’s Wafers cream Cheese and Chives?
Captain’s Wafers cream Cheese and Chives contains 487 kcal per 100 g and about 190 kcal per serving (1 PKG (6 CRACKERS) (39 g)).
How much sugar is in Captain’s Wafers cream Cheese and Chives?
Captain’s Wafers cream Cheese and Chives has 12.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Captain’s Wafers cream Cheese and Chives healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Captain’s Wafers cream Cheese and Chives vegan?
Based on its ingredient list, it is not vegan.
What allergens does Captain’s Wafers cream Cheese and Chives contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 18, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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