Nutrition report ready

Cantonese sweet & sour chicken with rice

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Marks & Spencer product.

Nutri-Score C

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Cantonese sweet & sour chicken with rice

by Marks & Spencer in Meals with chicken Barcode 00506694
Average nutritional quality
Green-Score
e
Environmental impact estimate

Cantonese sweet & sour chicken with rice by Marks & Spencer provides 155 kcal per 100 g, with 7.5 g of sugars and 7.7 g of protein. That is 195% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Meals with chicken category.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
0.5 g · Low
Sugars
7.5 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (400 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 155 kcal 620 kcal 145 +7%
Total fat 3.2 g 12.8 g 16% 5.9 −46%
Saturated fat 0.5 g 2 g 10% 1.8 −72%
Carbohydrates 23.2 g 92.8 g 34% 13.4 +73%
Total sugars 7.5 g 30 g 2.5 +195%
Dietary fiber 1.4 g 5.6 g 20% 1.5 −9%
Protein 7.7 g 30.8 g 62% 9.1 −15%
Salt 0.7 g 2.8 g 1 −34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2042 Meals with chicken products on Foodmetria.

Compared with other meals with chicken

Calories higher 29%
Sugars higher 4%
Salt lower 41%
Saturated fat lower 16%
Protein top 50%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 serving (400 g)
Sold in
France
Barcode
00506694

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cantonese sweet & sour chicken with rice?

Cantonese sweet & sour chicken with rice contains 155 kcal per 100 g and about 620 kcal per serving (1 serving (400 g)).

How much sugar is in Cantonese sweet & sour chicken with rice?

Cantonese sweet & sour chicken with rice has 7.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cantonese sweet & sour chicken with rice healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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