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Canadian Dressed Lobster
chair de queue et de pince de homard avec une mousse au homard et au fromage blanc, agrémentée de pointes d'asperges cuites
Canadian Dressed Lobster by Marks & Spencer provides 154 kcal per 100 g, with 0.7 g of sugars and 13.8 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fresh meals category and comes in a 330 g (2 personnes) pack. Contains: crustaceans, eggs, fish, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 165 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 154 kcal | 253 kcal | 164 −7% | |
| Total fat | 9.7 g | 16 g | 21% | 8.3 +17% |
| Saturated fat | 3.2 g | 5.3 g | 27% | 3 +8% |
| Carbohydrates | 2.5 g | 4.1 g | 1% | 14 −82% |
| Total sugars | 0.7 g | 1.2 g | 2.3 −70% | |
| Added sugars | 0.7 g | 1.2 g | 2% | 0.9 −22% |
| Dietary fiber | 0.5 g | 0.8 g | 3% | 2 −75% |
| Protein | 13.8 g | 22.8 g | 46% | 7.9 +74% |
| Salt | 1 g | 1.7 g | 1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 238 Fresh meals products on Foodmetria.
Compared with other fresh meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Homard (_Crustacé_) (84%), Fromage blanc (_Lait_), Pointes d'asperges (2,5%), Huile de colza, Crème (_Lait_), Jus de citron, Fécule de maïs, Jaune d’_œufs_ de poules élevées en plein air pasteurisés, Sel, Vinaigre, Gélatine de _poisson_, Vinaigre de vin blanc, Sucre, Jus de citron concentré, Graines de _moutarde_ noire.
- Allergens
- CrustaceansEggsFishMilkMustard
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 330 g (2 personnes)
- Serving size
- 165 g
- Labels & certifications
- Green Dot
- Sold in
- Belgium, France, Netherlands, United Kingdom
- Barcode
- 00113380
Prices reported by shoppers
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Frequently asked questions
How many calories are in Canadian Dressed Lobster?
Canadian Dressed Lobster contains 154 kcal per 100 g and about 253 kcal per serving (165 g).
How much sugar is in Canadian Dressed Lobster?
Canadian Dressed Lobster has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Canadian Dressed Lobster healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Canadian Dressed Lobster vegan?
Based on its ingredient list, it is not vegan.
What allergens does Canadian Dressed Lobster contain?
According to the label data it contains: Crustaceans, Eggs, Fish, Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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