Calamari Rings & Tentacles

by Panapesca Usa Corp. in Frozen seafood Barcode 0614583624173
Average nutritional quality

Calamari Rings & Tentacles by Panapesca Usa Corp. provides 40 kcal per 100 g, with 0 g of sugars and 9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Frozen seafood category.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0.2 g · Low
Sugars
0 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 1/2 onz (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 40 kcal 40 kcal 121 −67%
Total fat 0.7 g 0.7 g 1% 4 −84%
Saturated fat 0.2 g 0.2 g 1% 0.8 −74%
Carbohydrates 1 g 1 g 0% 5.2 −81%
Total sugars 0 g 0 g 0.8 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 9 g 9 g 18% 15.6 −42%
Salt 1.6 g 1.6 g 0.8 +88%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2543 Frozen seafood products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.

Compared with other frozen seafood

Calories lower 1%
Sugars lower 1%
Salt higher 10%
Saturated fat higher 48%
Protein top 90%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cleaned calamari

Product details

Serving size
3 1/2 onz (100 g)
Sold in
United States
Barcode
0614583624173

Prices reported by shoppers

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Frequently asked questions

How many calories are in Calamari Rings & Tentacles?

Calamari Rings & Tentacles contains 40 kcal per 100 g and about 40 kcal per serving (3 1/2 onz (100 g)).

How much sugar is in Calamari Rings & Tentacles?

Calamari Rings & Tentacles has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Calamari Rings & Tentacles healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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