Calamar Romana

by Escal 500 g in Salty fritters Barcode 3261080085029

Beignets d’encornets, préfrits, surgelés

Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Calamar Romana by Escal provides 222 kcal per 100 g, with 1.9 g of sugars and 6.2 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salty fritters category and comes in a 500 g pack. Contains: gluten, molluscs.

Nutrient levels per 100 g

Fat
9.7 g · Moderate
Saturated fat
1.1 g · Low
Sugars
1.9 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 222 kcal 233 −5%
Total fat 9.7 g 10.8 −10%
Saturated fat 1.1 g 2.4 −53%
Carbohydrates 26.8 g 25.6 +5%
Total sugars 1.9 g 3.1 −40%
Added sugars 0.2 g 0.5 −55%
Dietary fiber 0 g 1.9 −100%
Protein 6.2 g 7.3 −15%
Salt 1.3 g 1.7 −24%

Category average across 93 Salty fritters products on Foodmetria.

Compared with other salty fritters

Calories lower 46%
Sugars lower 42%
Salt lower 47%
Saturated fat lower 27%
Protein top 64%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Encornet_ (_mollusque_), farine de _blé_, eau, huile de tournesol, amidon de maïs, sel, levure, poudres à lever : diphosphate, carbonate de sodium ; glucose, épaississant : gomme tara ; colorant : riboflavine ; acidifiant : acide citrique ; antioxydant : citrate de sodium.

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMolluscs
May contain traces
CrustaceansEggsFishMilk

Additives 8

E417 - Tara gum
Stabiliser
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Labels & certifications
Sustainablefishing methodSustainable fisherySustainable fishing methodAngled fishLift net fishingPeche au filet tournantPêche à l'hameçon
Sold in
France
Barcode
3261080085029

Prices reported by shoppers

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Frequently asked questions

How many calories are in Calamar Romana?

Calamar Romana contains 222 kcal per 100 g.

How much sugar is in Calamar Romana?

Calamar Romana has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Calamar Romana healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Calamar Romana vegan?

Based on its ingredient list, it is not vegan.

What allergens does Calamar Romana contain?

According to the label data it contains: Gluten, Molluscs. It may also contain traces of crustaceans, eggs, fish, milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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