Cajun-Style Chicken Alfredo

by Chili's in Frozen foods Barcode 0717854470148
Average nutritional quality
Ultra-processed food

Cajun-Style Chicken Alfredo by Chili's provides 137 kcal per 100 g, with 1.8 g of sugars and 8.8 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: celery, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
4.2 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
1.8 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 package (284 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 137 kcal 389 kcal 187 −27%
Total fat 4.2 g 12 g 15% 8.2 −49%
Saturated fat 2.1 g 6 g 30% 2.9 −27%
Carbohydrates 15.5 g 44 g 16% 20.1 −23%
Total sugars 1.8 g 5 g 4.4 −60%
Dietary fiber 1.1 g 3.1 g 11% 1.7 −35%
Protein 8.8 g 25 g 50% 7.9 +11%
Salt 0.7 g 1.9 g 1 −36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.

Compared with other frozen foods

Calories lower 36%
Sugars lower 45%
Salt lower 35%
Saturated fat higher 45%
Protein top 34%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked enriched macaroni product (water, durum semolina [enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid]), water, cooked chicken breast strips with rib meat (boneless skinless chicken breast strips with rib meat, water, seasoning [maltodextrin, salt, sugar, chicken stock, vegetable stock {carrot, onion, celery}, flavors, carrot powder, garlic powder], modified food starch, sodium phosphates, soy protein concentrate, sea salt), half and half (milk, cream), less than 2% of asiago cheese (pasteurized milk, cheese culture, salt, enzymes), grated cheese blend (parmesan, romano and asiago cheeses [cultured cow's milk, salt, enzymes], natural flavor, cellulose, salt), dried green and red bell peppers, cheese flavor (enzyme modified cheese and butter [cheddar cheese {pasteurized milk, cheese culture, salt, enzymes}, butter, cheese culture, enzymes], whey, buttermilk solids, salt, sodium phosphate, lactic acid), modified food starch, green onions, salt, canola oil, spices, yeast extract, granulated garlic, parsley flakes, granulated onion, xanthan gum, disodium phosphate.

Not veganNot vegetarian
Allergens
CeleryGlutenMilkSoybeans

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 package (284 g)
Sold in
United States
Barcode
0717854470148

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cajun-Style Chicken Alfredo?

Cajun-Style Chicken Alfredo contains 137 kcal per 100 g and about 389 kcal per serving (1 package (284 g)).

How much sugar is in Cajun-Style Chicken Alfredo?

Cajun-Style Chicken Alfredo has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cajun-Style Chicken Alfredo healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cajun-Style Chicken Alfredo vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cajun-Style Chicken Alfredo contain?

According to the label data it contains: Celery, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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