Cajun sides red beans & rice
Cajun sides red beans & rice by Unilever provides 359 kcal per 100 g, with 3.1 g of sugars and 10.9 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice dishes category. Contains: gluten, soybeans, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (64 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 359 kcal | 230 kcal | 263 +36% | |
| Total fat | 3.1 g | 2 g | 3% | 3.3 −6% |
| Saturated fat | 0 g | 0 g | 0% | 0.8 −100% |
| Carbohydrates | 73.4 g | 47 g | 17% | 46.5 +58% |
| Total sugars | 3.1 g | 2 g | 2.5 +24% | |
| Dietary fiber | 4.7 g | 3 g | 11% | 3.1 +49% |
| Protein | 10.9 g | 7 g | 14% | 7.5 +46% |
| Salt | 2.2 g | 1.4 g | 1.7 +27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other rice dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched long grain rice [rice, niacin, ferric orthophosphate (iron), thiamine mononitrate (vitamin b1), folic acid], enriched vermicelli [wheat and durum flour, niacin, ferrous sulfate (iron), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], red beans*, corn starch, maltodextrin (corn, potato), salt, tomato powder, caramel and paprika (for color), red bell peppers*, spices, potassium chloride, garlic powder, yeast extract, soy sauce* (fermented soybeans, wheat, salt), high oleic sunflower oil, natural flavor, sugar, disodium guanylate, disodium inosinate, torula yeast, sulfites (used to protect quality).
- Allergens
- GlutenSoybeansSulphur dioxide and sulphites
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 cup (64 g)
- Sold in
- United States
- Barcode
- 0041000022357
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cajun sides red beans & rice?
Cajun sides red beans & rice contains 359 kcal per 100 g and about 230 kcal per serving (1/2 cup (64 g)).
How much sugar is in Cajun sides red beans & rice?
Cajun sides red beans & rice has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cajun sides red beans & rice healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Cajun sides red beans & rice contain?
According to the label data it contains: Gluten, Soybeans, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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