Cajun sides dirty rice

by Unilever in Rice dishes Barcode 0041000022807
Poor nutritional quality
Ultra-processed food

Cajun sides dirty rice by Unilever provides 364 kcal per 100 g, with 3 g of sugars and 10.6 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice dishes category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
3 g · Moderate
Saturated fat
0 g · Low
Sugars
3 g · Low
Salt
2.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (66 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 364 kcal 240 kcal 263 +38%
Total fat 3 g 2 g 3% 3.3 −9%
Saturated fat 0 g 0 g 0% 0.8 −100%
Carbohydrates 72.7 g 48 g 17% 46.5 +56%
Total sugars 3 g 2 g 2.5 +20%
Dietary fiber 3 g 2 g 7% 3.1 −5%
Protein 10.6 g 7 g 14% 7.5 +42%
Salt 2.8 g 1.9 g 1.7 +62%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other rice dishes

Calories higher 18%
Sugars higher 27%
Salt higher 20%
Saturated fat lower 1%
Protein top 16%
Fiber top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched parboiled long grain rice [rice, niacin, ferric orthophosphate (iron), thiamin mononitrate (vitamin b1), folic acid], enriched vermicelli [wheat and durum flour, niacin, ferrous sulfate (iron), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], vegetables* (onions, green bell peppers, red bell peppers), maltodextrin, chicken powder (with rosemary extract to protect quality), salt, hydrolyzed soy protein, paprika and caramel (for color), corn starch, onion powder, spices, soy sauce* (fermented soybeans, wheat, salt), autolyzed yeast extract, natural flavor, sugar, garlic powder, disodium guanylate, disodium inosinate, torula yeast.

Palm oil freeNot veganNot vegetarian
Allergens
GlutenSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 cup (66 g)
Sold in
United States
Barcode
0041000022807

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cajun sides dirty rice?

Cajun sides dirty rice contains 364 kcal per 100 g and about 240 kcal per serving (1/2 cup (66 g)).

How much sugar is in Cajun sides dirty rice?

Cajun sides dirty rice has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cajun sides dirty rice healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cajun sides dirty rice vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cajun sides dirty rice contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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