Cajun crispy fish fry seafood breading mix

by Louisiana Fish Fry Products in Cooking helpers Barcode 0039156009131
Bad nutritional quality
Ultra-processed food

Cajun crispy fish fry seafood breading mix by Louisiana Fish Fry Products provides 346 kcal per 100 g, with 0 g of sugars and 7.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
8.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 24 portion (26 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 346 kcal 90 kcal 336
Total fat 1.9 g 0.5 g 1% 10 −81%
Saturated fat 0 g 0 g 0% 5.3 −100%
Carbohydrates 73.1 g 19 g 7% 54.6 +34%
Total sugars 0 g 0 g 19.1 −100%
Added sugars 0 g 0 g 0% 17.2 −100%
Dietary fiber 3.9 g 1 g 4% 7.4 −48%
Protein 7.7 g 2 g 4% 8.7 −12%
Salt 8.6 g 2.2 g 3.9 +120%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.

Compared with other cooking helpers

Calories lower 39%
Sugars lower 1%
Salt higher 8%
Saturated fat lower 1%
Protein top 38%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Yellow corn flour, yellow corn meal, salt, spices, dried garlic, monosodium glutamate, citric acid, natural flavors, paprika, tri-calcium phosphate (to prevent caking).

Palm oil free

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
24 portion (26 g)
Sold in
United States
Barcode
0039156009131

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cajun crispy fish fry seafood breading mix?

Cajun crispy fish fry seafood breading mix contains 346 kcal per 100 g and about 90 kcal per serving (24 portion (26 g)).

How much sugar is in Cajun crispy fish fry seafood breading mix?

Cajun crispy fish fry seafood breading mix has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cajun crispy fish fry seafood breading mix healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 22, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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