Cajun Gumbo Base

by Louisiana Fish Fry Products 11 g in Groceries Barcode 0039156000077
Average nutritional quality
Ultra-processed food

Cajun Gumbo Base by Louisiana Fish Fry Products is listed in the Groceries category. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It comes in a 11 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (11 g)

Nutrient Per 100 g Per serving% DV* Category avg
Total fat 0 g 0 g 0% 12.8 −100%
Saturated fat 0 g 0 g 0% 2.4 −100%
Total sugars 0 g 0 g 9.8 −100%
Dietary fiber 0 g 0 g 0% 2.4 −100%
Protein 82.6 g 9.1 g 18% 2.8 +2820%
Salt 0.2 g 0 g 5.9 −97%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59927 Groceries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other groceries

Sugars lower 1%
Salt lower 15%
Saturated fat lower 1%
Protein top 1%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, DRIED ONION, SALT, HYDROLYZED CORN PROTEIN, MONOSODIUM GLUTAMATE, SPICES, CARAMEL COLOR, SAFFLOWER OIL, DRIED GARLIC, NATURAL FLAVOR.

Palm oil free
Allergens
Gluten

Additives 2

Moderate overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
11 g
Serving size
2 Tbsp (11 g)
Sold in
United States
Barcode
0039156000077

Prices reported by shoppers

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Frequently asked questions

How much sugar is in Cajun Gumbo Base?

Cajun Gumbo Base has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cajun Gumbo Base healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Cajun Gumbo Base contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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