Caesar Salad Kit

by Woolworths 290g in Salads Barcode 9300633020644
Average nutritional quality
Ultra-processed food

Caesar Salad Kit by Woolworths provides 133 kcal per 100 g, with 2.3 g of sugars and 4.6 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category and comes in a 290g pack. Contains: eggs, fish, gluten, milk, mustard, pork.

Nutrient levels per 100 g

Fat
9.8 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
2.3 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (145 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 133 kcal 193 kcal 177 −25%
Total fat 9.8 g 14.2 g 18% 11.7 −16%
Saturated fat 2.3 g 3.4 g 17% 2.4
Carbohydrates 5.9 g 8.6 g 3% 12.4 −52%
Total sugars 2.3 g 3.4 g 4 −41%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 1.9 g 2.8 g 10% 2.4 −21%
Protein 4.6 g 6.6 g 13% 7.3 −37%
Salt 0.9 g 1.3 g 1.1 −17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.

Compared with other salads

Calories lower 41%
Sugars lower 48%
Salt higher 49%
Saturated fat higher 30%
Protein top 50%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cos Lettuce (63%), Caesar Dressing (20%) (Water, Canola Oil, Concentrated Lemon Juice, Sugar, Vinegar, Dried Free Range Egg, Salt, Dijon Mustard (Water, Mustard Seed, Salt, Sugar, Food Acid (260), Spices), Fish Sauce (Anchovy Extract (Fish)), Garlic Puree, Parmesan Cheese (Milk, Starter Culture, Non Animal Rennet, Salt, Stabiliser (415)), Stabiliser (415), Pepper), Parmesan Cheese (6%) (Milk, Salt, Starter Culture, Enzyme (Non Animal Rennet, Lipases)), Croutons (5%) (Wheat Flour (Vitamin B1, Folic Acid), Canola Oil, Salt, Yeast, Wheat (Gluten, Potassium lodate), Water, Cheese Powder (Milk, Salt, Starter Culture, Enzymes, Food Acid (330)), Whey Powder (Milk), Garlic Powder, Herbs and Spices (Paprika, Oregano, Sage, Parsley), Sugar, Bread Improver (Acidity Regulator (300), Enzyme (1100)), Raising Agent (920), Yeast Extract, Anti-Caking Agent (551), Natural Flavour (Milk)), Bacon (3%) (Pork, Salt, Dextrose, Acidity Regulator (450, 451, 331), Maltodextrin, Pea Fibre, Tapioca Starch, Antioxidant (316), Preservative (250), Coconut Oil, Herb Extract). Contains: Egg, Fish, Gluten, Wheat, Milk.

Palm oil freeNot veganNot vegetarian
Allergens
EggsFishGlutenMilkMustardPork

Additives 13

High overexposure risk
E260 - Acetic acid
Preservative
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
290g
Serving size
1 serving (145 g)
Labels & certifications
Australian madeHealth Star RatingHealth Star Rating 3.5
Sold in
Australia
Barcode
9300633020644

Prices reported by shoppers

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Frequently asked questions

How many calories are in Caesar Salad Kit?

Caesar Salad Kit contains 133 kcal per 100 g and about 193 kcal per serving (1 serving (145 g)).

How much sugar is in Caesar Salad Kit?

Caesar Salad Kit has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Caesar Salad Kit healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Caesar Salad Kit vegan?

Based on its ingredient list, it is not vegan.

What allergens does Caesar Salad Kit contain?

According to the label data it contains: Eggs, Fish, Gluten, Milk, Mustard, Pork. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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