Caesar grilled chicken with white meat chopped kit, caesar grilled chicken

in Fruits and vegetables based foods Barcode 0030223041542
Average nutritional quality
Ultra-processed food

Caesar grilled chicken with white meat chopped kit, caesar grilled chicken provides 190 kcal per 100 g, with 1 g of sugars and 9 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruits and vegetables based foods category. Contains: eggs, fish, gluten, milk, mustard, soybeans.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
1 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Cup (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 190 kcal 190 kcal 67 +182%
Total fat 13 g 13 g 17% 2 +563%
Saturated fat 2.5 g 2.5 g 13% 0.5 +452%
Carbohydrates 7 g 7 g 3% 10.9 −36%
Total sugars 1 g 1 g 5.1 −81%
Dietary fiber 1 g 1 g 4% 2.4 −58%
Protein 9 g 9 g 18% 2.1 +319%
Salt 0.9 g 0.9 g 0.3 +201%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3587 Fruits and vegetables based foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
19% of calories from protein (EU: at least 12% of calories from protein)
Low sugar
1 g sugars per 100 g (EU: no more than 5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other fruits and vegetables based foods

Calories higher 6%
Sugars lower 20%
Salt higher 5%
Saturated fat higher 6%
Protein top 1%
Fiber top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Romaine lettuce, chicken breast meat with rib meat (chicken breast meat with rib meat, water, less than 2% rice starch, salt, vinegar, sugar), caesar dressing (soybean oil, water, parmesan cheese [pasteurized milk, cheese cultures, salt, enzymes], egg yolks, red wine vinegar, contains less than 2% of worcestershire sauce [distilled vinegar, molasses, sugar, water, salt, onion, anchovy, garlic, spice, tamarind extract, natural flavors, chili pepper extract], salt, lemon juice concentrate, garlic, spice, mustard seed, anchovy extract, xanthan gum, dehydrated onion, dehydrated garlic), croutons (wheat flour, sunflower oil, wheat flakes, palm oil shortening*, sea salt, whey powder, sugar, cheese powder [cheese, whey powder], maltodextrin, yeast, yeast extract, garlic powder, dehydrated parsley, natural flavor, citric acid, malted barley flour, spices, rosemary extract), parmesan cheese (parmesan cheese [pasteurized milk, salt, cheese culture, enzymes], powdered cellulose [to prevent caking), potato starch (to prevent caking]).

Not veganNot vegetarian
Allergens
EggsFishGlutenMilkMustardSoybeans

Additives 5

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Cup (100 g)
Sold in
United States
Barcode
0030223041542

Prices reported by shoppers

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Frequently asked questions

How many calories are in Caesar grilled chicken with white meat chopped kit, caesar grilled chicken?

Caesar grilled chicken with white meat chopped kit, caesar grilled chicken contains 190 kcal per 100 g and about 190 kcal per serving (1 Cup (100 g)).

How much sugar is in Caesar grilled chicken with white meat chopped kit, caesar grilled chicken?

Caesar grilled chicken with white meat chopped kit, caesar grilled chicken has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Caesar grilled chicken with white meat chopped kit, caesar grilled chicken healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Caesar grilled chicken with white meat chopped kit, caesar grilled chicken vegan?

Based on its ingredient list, it is not vegan.

What allergens does Caesar grilled chicken with white meat chopped kit, caesar grilled chicken contain?

According to the label data it contains: Eggs, Fish, Gluten, Milk, Mustard, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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