Caesar Chopped Kit

by Dole in Fruits and vegetables based foods Barcode 0071430000847
Average nutritional quality
Ultra-processed food

Caesar Chopped Kit by Dole provides 140 kcal per 100 g, with 1 g of sugars and 4 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruits and vegetables based foods category. Contains: fish, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
1 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 140 kcal 140 kcal 67 +108%
Total fat 12 g 12 g 15% 2 +512%
Saturated fat 2.5 g 2.5 g 13% 0.5 +451%
Carbohydrates 5 g 5 g 2% 10.9 −54%
Total sugars 1 g 1 g 5.2 −81%
Added sugars 0.4 g 0.4 g 1% 0.7 −47%
Dietary fiber 2 g 2 g 7% 2.4 −15%
Protein 4 g 4 g 8% 2.1 +86%
Salt 0.8 g 0.8 g 0.3 +156%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3586 Fruits and vegetables based foods products on Foodmetria.

Compared with other fruits and vegetables based foods

Calories higher 12%
Sugars lower 20%
Salt higher 8%
Saturated fat higher 6%
Protein top 10%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vegetables: romaine lettuce. dressing: soybean oil, water, parmesan cheese (pasteurized part skim milk, cheese cultures, salt, enzymes), corn vinegar, salt, distilled vinegar, sugar, contains less than 2% of egg yolks, anchovy, citric acid, spices, xanthan gum, dehydrated garlic, lemon juice concentrate, natural flavors (contains milk), dehydrated onion. parmesan cheese: parmesan cheese (pasteurized milk, cheese culture, salt, enzymes), powdered cellulose (to prevent caking), natamycin (a natural mold inhibitor). crumbled garlic croutons: enriched wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sunflower oil, sugar, salt, dehydrated garlic, yeast. quinoa.black pepper.

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenMilkSoybeans

Additives 5

E235 - Natamycin
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 serving (100 g)
Sold in
United States
Barcode
0071430000847

Prices reported by shoppers

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Frequently asked questions

How many calories are in Caesar Chopped Kit?

Caesar Chopped Kit contains 140 kcal per 100 g and about 140 kcal per serving (1 serving (100 g)).

How much sugar is in Caesar Chopped Kit?

Caesar Chopped Kit has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Caesar Chopped Kit healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Caesar Chopped Kit vegan?

Based on its ingredient list, it is not vegan.

What allergens does Caesar Chopped Kit contain?

According to the label data it contains: Fish, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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