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C-flakes
C-flakes by Urtekram provides 400 kcal per 100 g, with 0 g of sugars and 8.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Corn flakes category and comes in a 375g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 400 kcal | 376 +7% |
| Total fat | 1.1 g | 1.3 −17% |
| Saturated fat | 0.3 g | 0.4 −22% |
| Carbohydrates | 87 g | 82.1 +6% |
| Total sugars | 0 g | 10.7 −100% |
| Added sugars | 0 g | 8.1 −100% |
| Dietary fiber | 1.7 g | 3.6 −53% |
| Protein | 8.4 g | 7.3 +14% |
| Salt | 1.2 g | 1.2 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1210 Corn flakes products on Foodmetria.
Compared with other corn flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de maïs 98.8%, sel marin
Product details
- Quantity
- 375g
- Labels & certifications
- No glutenOrganicEU AgricultureEU OrganicEg öko verordnungDK-ØKO-100No added sugar
- Sold in
- Belgium, France
- Barcode
- 5765228127957
Prices reported by shoppers
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Frequently asked questions
How many calories are in C-flakes?
C-flakes contains 400 kcal per 100 g.
How much sugar is in C-flakes?
C-flakes has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is C-flakes healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is C-flakes vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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