C-flakes

by Urtekram 375g in Corn flakes Barcode 5765228127957
Average nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

C-flakes by Urtekram provides 400 kcal per 100 g, with 0 g of sugars and 8.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Corn flakes category and comes in a 375g pack.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0.3 g · Low
Sugars
0 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 400 kcal 376 +7%
Total fat 1.1 g 1.3 −17%
Saturated fat 0.3 g 0.4 −22%
Carbohydrates 87 g 82.1 +6%
Total sugars 0 g 10.7 −100%
Added sugars 0 g 8.1 −100%
Dietary fiber 1.7 g 3.6 −53%
Protein 8.4 g 7.3 +14%
Salt 1.2 g 1.2

Category average across 1210 Corn flakes products on Foodmetria.

Compared with other corn flakes

Calories higher 4%
Sugars lower 1%
Salt higher 47%
Saturated fat higher 41%
Protein top 9%
Fiber top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de maïs 98.8%, sel marin

Palm oil freeVeganVegetarian

Product details

Quantity
375g
Labels & certifications
No glutenOrganicEU AgricultureEU OrganicEg öko verordnungDK-ØKO-100No added sugar
Sold in
Belgium, France
Barcode
5765228127957

Prices reported by shoppers

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Frequently asked questions

How many calories are in C-flakes?

C-flakes contains 400 kcal per 100 g.

How much sugar is in C-flakes?

C-flakes has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is C-flakes healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is C-flakes vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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