Butternut squash

by Tesco 180 g in Vegetarian wraps Barcode 03406816
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Butternut squash by Tesco provides 238 kcal per 100 g, with 6.1 g of sugars and 6.3 g of protein. That is 61% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetarian wraps category and comes in a 180 g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
10.1 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
6.1 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 180g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 238 kcal 428 kcal 229
Total fat 10.1 g 18.2 g 23% 8.2 +23%
Saturated fat 2.9 g 5.2 g 26% 2 +47%
Carbohydrates 29.3 g 52.7 g 19% 29.6
Total sugars 6.1 g 11 g 3.8 +61%
Added sugars 0.4 g 0.6 g 1% 1.7 −79%
Dietary fiber 2.2 g 3.9 g 14% 3.4 −36%
Protein 6.3 g 11.3 g 23% 7.3 −14%
Salt 0.6 g 1 g 1.1 −49%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 50 Vegetarian wraps products on Foodmetria.

Compared with other vegetarian wraps

Calories higher 31%
Sugars higher 11%
Salt lower 5%
Saturated fat higher 27%
Protein top 60%
Fiber top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Butternut Squash (19%), Fromage Frais (Milk), Feta Full Fat Soft Cheese (Milk) (6%), Spinach, Rapeseed Oil, Palm Oil, Cornflour, Lemon Juice, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), White Wine Vinegar, Sugar, Lemon Zest, Pasteurised Egg Yolk, Parsley, Smoked Paprika, Stabiliser (Carboxymethylcellulose), Chilli Flakes, Salt, Garlic Purée, Cumin Powder, Coriander Powder, Black Pepper.

Contains palm oilNot veganVegetarian
Allergens
EggsGlutenMilk
May contain traces
EggsGlutenMilk

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
180 g
Serving size
180g
Labels & certifications
VegetarianLimited editionNew
Sold in
United Kingdom
Barcode
03406816

Prices reported by shoppers

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Frequently asked questions

How many calories are in Butternut squash?

Butternut squash contains 238 kcal per 100 g and about 428 kcal per serving (180g).

How much sugar is in Butternut squash?

Butternut squash has 6.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Butternut squash healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Butternut squash vegan?

Based on its ingredient list, it is not vegan.

What allergens does Butternut squash contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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