Buttermilk Pancakes

by Aunt Jemima 105 g in Cake mixes Barcode 0019600068204
Good nutritional quality
Ultra-processed food

Buttermilk Pancakes by Aunt Jemima provides 239 kcal per 100 g, with 10 g of sugars and 5.4 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category and comes in a 105 g pack. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
6.4 g · Moderate
Saturated fat
0.9 g · Low
Sugars
10 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 pancakes (105 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 239 kcal 251 kcal 382 −37%
Total fat 6.4 g 6.7 g 9% 8 −21%
Saturated fat 0.9 g 1 g 5% 3.4 −74%
Carbohydrates 39.9 g 41.9 g 15% 71.6 −44%
Total sugars 10 g 10.5 g 35.7 −72%
Dietary fiber 1 g 1 g 4% 3.2 −70%
Protein 5.4 g 5.7 g 11% 6.6 −17%
Salt 0 g 0 g 1.3 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2681 Cake mixes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.

Compared with other cake mixes

Calories lower 3%
Sugars lower 13%
Salt lower 1%
Saturated fat lower 39%
Protein top 46%
Fiber top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, WHOLE EGGS, SOYBEAN OIL, BUTTERMILK, WHEY. CONTAINS 2% OR LESS OF: LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), SALT, CORNSTARCH, VANILLA EXTRACT, SOY FLOUR (SOY FLOUR, SOYBEAN OIL, SOY LECITHIN), XANTHAN GUM.

Palm oil freeNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 6

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
105 g
Serving size
3 pancakes (105 g)
Sold in
United States
Barcode
0019600068204

Prices reported by shoppers

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Frequently asked questions

How many calories are in Buttermilk Pancakes?

Buttermilk Pancakes contains 239 kcal per 100 g and about 251 kcal per serving (3 pancakes (105 g)).

How much sugar is in Buttermilk Pancakes?

Buttermilk Pancakes has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Buttermilk Pancakes healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Buttermilk Pancakes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Buttermilk Pancakes contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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