Buttermilk
Buttermilk by Sparkman's Cream Valley provides 62 kcal per 100 g, with 5 g of sugars and 3.3 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Buttermilks category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (240 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 62 kcal | 149 kcal | 52 +19% | |
| Total fat | 3.3 g | 8 g | 10% | 1.4 +140% |
| Saturated fat | 2.1 g | 5 g | 25% | 0.8 +167% |
| Carbohydrates | 5 g | 12 g | 4% | 6.5 −23% |
| Total sugars | 5 g | 12 g | 6.2 −20% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.7 −100% |
| Protein | 3.3 g | 8 g | 16% | 3.2 +6% |
| Salt | 0.1 g | 0.3 g | 0.1 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 298 Buttermilks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other buttermilks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Grade a pasteurized and homogenized milk, culture (freeze-dried strains of cultures suspended in non-fat milk), lactose, autolyzed yeast, stabilizers (modified food starch), sodium phosphate, guar gum, carrageenan, locust bean gum and salt.
- Allergens
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (240 g)
- Sold in
- United States
- Barcode
- 0894374001059
Prices reported by shoppers
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Frequently asked questions
How many calories are in Buttermilk?
Buttermilk contains 62 kcal per 100 g and about 149 kcal per serving (1 cup (240 g)).
How much sugar is in Buttermilk?
Buttermilk has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Buttermilk healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Buttermilk vegan?
Based on its ingredient list, it is not vegan.
What allergens does Buttermilk contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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