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Butterhead salad
Green and red butterhead lettuce with baby spinach
Butterhead salad by Tesco provides 22 kcal per 100 g, with 1.1 g of sugars and 1.8 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Prepared salads category and comes in a 100g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 22 kcal | 22 kcal | 152 −86% | |
| Total fat | 0.4 g | 0.4 g | 1% | 9.9 −96% |
| Saturated fat | 0 g | 0 g | 0% | 1.8 −100% |
| Carbohydrates | 2 g | 2 g | 1% | 10.2 −80% |
| Total sugars | 1.1 g | 1.1 g | 3.6 −69% | |
| Added sugars | 0 g | 0 g | 0% | 1.8 −100% |
| Dietary fiber | 1.4 g | 1.4 g | 5% | 2.1 −34% |
| Protein | 1.8 g | 1.8 g | 4% | 4.9 −63% |
| Salt | 0.1 g | 0.1 g | 0.9 −89% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1777 Prepared salads products on Foodmetria.
Compared with other prepared salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Butterhead Lettuce 72% (Green Butterhead, Red Butterhead), Baby Spinach.
Product details
- Quantity
- 100g
- Serving size
- 100g
- Sold in
- United Kingdom
- Barcode
- 03281475
Prices reported by shoppers
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Frequently asked questions
How many calories are in Butterhead salad?
Butterhead salad contains 22 kcal per 100 g and about 22 kcal per serving (100g).
How much sugar is in Butterhead salad?
Butterhead salad has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Butterhead salad healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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