View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Buns rústica
Buns rústica provides 317 kcal per 100 g, with 7.7 g of sugars and 9.4 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hamburger buns category and comes in a 150 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 317 kcal | 282 +12% |
| Total fat | 6.3 g | 5.3 +19% |
| Saturated fat | 1 g | 1.1 −10% |
| Carbohydrates | 55 g | 48.5 +13% |
| Total sugars | 7.7 g | 6.5 +19% |
| Added sugars | 3.9 g | 5 −22% |
| Dietary fiber | 0.5 g | 3.6 −86% |
| Protein | 9.4 g | 9.1 |
| Salt | 1.1 g | 1.1 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1280 Hamburger buns products on Foodmetria.
Compared with other hamburger buns
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
HARINA DE TRIGO (GLUTEN), agua, azúcar, aceite de girasol, levadura, HARINA DE CENTENO (GLUTEN), sal, GLUTEN DE TRIGO, emulgentes (E-471, E-472e y E-481), estabilizante (E-412) y conservadores (E-282 y E-200)
- Allergens
- Gluten
- May contain traces
- EggsMilkNutsPeanutsSesame seedsSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150 g
- Labels & certifications
- Green Dot
- Sold in
- Spain
- Barcode
- 8414509102066
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Buns rústica?
Buns rústica contains 317 kcal per 100 g.
How much sugar is in Buns rústica?
Buns rústica has 7.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Buns rústica healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Buns rústica contain?
According to the label data it contains: Gluten. It may also contain traces of eggs, milk, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 4 
a NOVA 4 
b NOVA 4 More hamburger buns
View all →
c NOVA 4 
c NOVA 4 
d NOVA 4 
c NOVA 4 
c NOVA 4 
d NOVA 4