Bułki do hamburgerów z sezamem

by Pano 212 g in Hamburger buns Barcode 5907377301646
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Bułki do hamburgerów z sezamem by Pano provides 277 kcal per 100 g, with 5.4 g of sugars and 10 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hamburger buns category and comes in a 212 g pack. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
4.3 g · Moderate
Saturated fat
0.6 g · Low
Sugars
5.4 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bułka (53g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 277 kcal 147 kcal 283
Total fat 4.3 g 2.3 g 3% 5.3 −20%
Saturated fat 0.6 g 0.3 g 2% 1.1 −46%
Carbohydrates 48 g 25.4 g 9% 48.6
Total sugars 5.4 g 2.9 g 6.5 −17%
Added sugars 4.2 g 2.2 g 4% 4.9 −15%
Protein 10 g 5.3 g 11% 9.2 +9%
Salt 1.2 g 0.6 g 1.2

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1276 Hamburger buns products on Foodmetria.

Compared with other hamburger buns

Calories lower 37%
Sugars lower 36%
Salt higher 42%
Saturated fat lower 32%
Protein top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

mąka _pszenna_, woda, cukier, nasiona sezamu (3 %), drożdże, olej rzepakowy, sól, mąka fermentowana _pszenna_, gluten _pszenny_, ocet spirytusowy, mąka _sojowa_, emulgator: mono - i diglicerydy kwasów tłuszczowych estryfikowane kwasem mono-i diacetylowinowym; środek do przetwarzania mąki: kwas askorbinowy, naturalny aromat. Produkt może zawierać mleko, jaja.

May contain palm oilMaybe veganMaybe vegetarian
Allergens
GlutenSesame seedsSoybeans
May contain traces
EggsMilkSesame seeds

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
212 g
Serving size
1 bułka (53g)
Labels & certifications
No preservativesBez dodatku substancji zagęszczających
Sold in
Poland
Barcode
5907377301646

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Bułki do hamburgerów z sezamem?

Bułki do hamburgerów z sezamem contains 277 kcal per 100 g and about 147 kcal per serving (1 bułka (53g)).

How much sugar is in Bułki do hamburgerów z sezamem?

Bułki do hamburgerów z sezamem has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Bułki do hamburgerów z sezamem healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Bułki do hamburgerów z sezamem contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. It may also contain traces of eggs, milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Bułki do hamburgerów z sezamem? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More hamburger buns

View all →

More from Pano

View all →